When you have never suffered from an anxiety disorder or panic attacks, you'll never genuinely know the havoc they introduce to people's lives. Charles Linden, developer of the Linden Method, knows this all too well and boldly suggests that panic attacks and anxiety are not mental or physical illnesses, as most doctors or therapists would make you believe, but they are purely behavioral, borne by our own actions.
This Linden Method review will give attention to what sets this program apart from the other panic and anxiety products on the market and how it came to be such a success. But first we must look into Charles Linden himself.
At a very early age, perhaps even as early as a couple of years, Charles Linden could remember feeling apprehensive, shy, untrusting and scared. He would have incredibly bad dreams and sense his heart race whenever he had to perform cartwheels or singing a tune before friends and family. Several kids feel that way, but for Charles this appeared to be more than usual.
When he was 13 he began to experience substantial anxiety. He developed Obsessive-compulsive disorder and would struggle to consume food, worrying about toxins or things which might hurt him in some way. He became consistently afraid, afraid to actually walk out of his house. He had not a soul to turn to and the physicians just prescribed anti-depressants and sent him home.
The panic, Ocd and extreme fear lasted during his high school years, with him often creating excuses to get out of having to do friend, family or school activities.
Into his mid 20's, he had been working very long and ridiculous hours, seven days each week, still trying to curb his stress and anxiety, when the lid finally blew; and out spewed the most gruesome anxiety, panic attacks, agoraphobia and OCD. He literally fell to his knees one day while he got gas for his vehicle. An ambulance was called, and following a couple of days of tests as well as crippling anxiety, he was told he had nervous exhaustion and was sent home with sedative drugs.
Overwhelmed by fear so intense that he believed he'd die, for around eight years he battled with his condition. He saw medical professionals, immunologists, psychiatrists, psychologists plus a myriad of alternative health practitioners. He was identified as severely mentally ill and treated as if he was incurable.
To describe his existence as a living hell would be an understatement.
He started to believe that the doctors had been right and that he would possibly spend his life moving from institution to institution, dosed on medication, existing instead of living and managing his anxieties instead of curing them. Why? Because according to the so-called "experts", there is no cure for panic disorders. All you are able to do is learn "coping" strategies to make your existence as relaxing as you can and dose your self up on medication which may, at best, conceal the anxiety or force your heart to relax to an suitable point.
And this is the point when he set out to find the genuine source of anxiety and panic, and what he discovered was that the real "cure" is contradictory to what you have likely been told by all the experts.
For many years, anxiety disorder and panic attacks have been blamed on a chemical imbalance in the brain. The true culprit, however, is a small gland inside the brain known as the Amygdala, which happens to be responsible for creating panic when needed.
For anxiety and panic sufferers, however, this specific gland has one way or another gotten stuck in the 'on' position. This will cause the brain to frequently trigger the anxiety when it's not essential. As a result, this over-activation is the new learned behavior. The cure is to learn how to turn it off again. This is what the Linden Method will teach you how to do.
Currently, The Linden Method has assisted well over 130,000 anxiety and panic sufferers and has become one of the most highly respected remedies throughout the mental health industry. It's endorsed by psychologists and doctors who have put The Linden Method to the test and observed extraordinary results among their patients.
The actual program contains the Linden Method Manual, a Qi-Kung De-Stress video of relaxing and anxiety-defeating exercises and meditations, 10 audio tracks, and 1 year of no cost unlimited counseling support.
The support system in place gives that little extra care that people generally need while learning a new treatment program and while working in the direction of a remedy. This special care is unusual in the universe of anxiety remedy packages because many merely provide the tools with no backup support.
So, why is the Linden Method so successful? It can be attributed to a number of things:
- - The program was created by way of a well-informed individual that had suffered for a long time - The root cause of panic problems is addressed - There aren't any drugs required and so absolutely no harmful side effects - It is an easy to follow along with program - It is soothing and gentle with nothing frightening, but at the same time extremely effective. - Unlimited support and advice is available from experienced and sympathetic counselors - Tested and recognized by doctors and psychologists, the Linden Method is on its way to becoming
the top treatment method for panic attacks and anxiety issues
The bottom line is you can make the choice today. It's so easy. Rather than existing in a condition of constant panic and anxiety, with the Linden Method you can begin living life to the fullest and do those things you never believed possible. Life is definitely worth living, not just surviving.